ABOUT US

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HK Health and Fitness is your local gym, serving the communities of Haddam and Killingworth. We offer everything from free weights, circuit weights and cardio to indoor cycling, strength and step classes, as well as personal training and health coaching. Our goal is to provide everything you need to reach your health and fitness goals.  When you join HK Health and Fitness we want you to feel encouraged, inspired, and always welcome.  We truly believe keeping our bodies strong, mobile, and healthy is one of the most important things we can do to live a full and happy life. 

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